1. "Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." Old English Proverb
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（愤怒就像一种酸，它对储存它的容器造成的伤害可能比它倾倒的任何东西都要大。）
2. "Anger is like a drug; it can make you feel powerful, but it can also be addictive and destructive." Unknown
（愤怒就像一种药物；它可以使你感到强大，但它也可能上瘾且具有破坏性。）
3. "The wise manage their anger; the foolish indulge in it." Proverb
（智者控制他们的愤怒；愚者沉溺其中。）
4. "The best revenge is to be unlike him who performed the injustice." Aristotle
（最好的报复是不像那个对你不公的人。）
5. "Anger is the enemy of good judgment." Thomas Jefferson
（愤怒是良好判断的敌人。）
6. "The greatest weapon against stress is our ability to choose one thought over another." William James
（对抗压力的最大武器是我们选择一种思想而非另一种的能力。）
7. "He who is not angry when there is cause to be angry is a fool. He who is angry without cause is a fool." Confucius
（有理由生气却不生气的是傻瓜；无理由生气也是傻瓜。）
8. "The only thing we have to fear is fear itself." Franklin D. Roosevelt
（我们唯一需要害怕的，就是恐惧本身。）
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